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Before you jump to Asian Beef and Mushroom Noodle Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been conditioned to think that "comfort" foods are terrible for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that basically can improve your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
Eggs, you might be astonished to discover, are wonderful at combating depression. Just make sure that you don't get rid of the egg yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, especially the yolks, are rich in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--function better. Try consuming some eggs to cheer up!
As you can see, you don't need junk food or foods that are terrible for you just so to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to asian beef and mushroom noodle soup recipe. To cook asian beef and mushroom noodle soup you only need 17 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Asian Beef and Mushroom Noodle Soup:
- Get of Beef round - sliced thin.
- Prepare of Shitake Mushrooms rough chopped.
- You need of medium Onion diced.
- Use of Serrano peppers diced. or any pepper of your choice and heat preference.
- Take of large Carrots shredded.
- You need of Green Cabbage Chopped.
- Provide of Ginger paste.
- Get of Garlic Paste.
- Use of Soy Sauce.
- Take of Beef Broth.
- Get of Water.
- Take of Udon Noodles.
- Provide of Canola Oil as needed.
- You need of Sesame Oil.
- Use of Ground Pepper.
- Get of Salt to taste.
- You need of Green Onion chopped for garnish.
Steps to make Asian Beef and Mushroom Noodle Soup:
- In a soup pot Heat 2 Tablespoons of Canola and 1 teaspoon of sesame oil.
- Prepare the beef. I like it thinly sliced and cut into 1 inch squares..
- Add the beef to the hot oil. Add half the ginger paste and half the garlic paste, 2 teaspoons each. Cook until the beef is browned. Remove beef to a plate..
- Prepare vegetables..
- Add more canola oil to pot if needed and add the onions, carrots, and peppers. Saute until the onions are translucent. About 2 minutes..
- Add the other half of ginger paste and garlic paste and stir. Add the cabbage and mushrooms and stir. Cook the vegetables until the cabbage softens about 5 minutes..
- Add the beef back to the pot and stir. Add the soy sauce stir. Scraping the bottom of the pan..
- Add the beef stock and water and stir to combine. Bring to a simmer and let cook for about 30 minutes to an hour. Taste and add salt to taste..
- Cook the noodles in a separate pot using directions on the package. I cook mine just until they're almost fully cooked. Drain and rinse in cold water to stop cooking. Add the noodles to the soup when you're ready to eat..
- Serve and enjoy. Garnish with fresh chopped green onions. I also added siracha to mine for a little spice..
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