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Before you jump to Vegetarian wonton soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to think that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
Some grains are really excellent for fighting off bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They help you feel full also which can actually help to improve your mood. Feeling hungry can be a real downer! The reason these grains are so great for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
As you can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to vegetarian wonton soup recipe. You can have vegetarian wonton soup using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Vegetarian wonton soup:
- You need 1 package of round wonton wraps.
- Prepare 1 bag of vegetarian morningstar ground beef.
- Get 1 c. of small diced jicama.
- Prepare 1 c. of finely chopped carrots (pulse in chopper).
- You need 1 c. of small diced celery.
- Provide 1 bunch of cilantro stem finely chopped.
- Get 1 c. of diced cabbage.
- Take 1 tsp of ground pepper.
- Use 2 tbs of vegetarian oyster sauce.
- Take 1 tsp of soy sauce.
- Use 1 of large carrot cut like flower.
- You need 5 of nappa cabbage leaves cut bite size pieces.
- Use 6 of mushrooms sliced.
- Get 1-2 of veg. soup bullion or 1 tsp mushroom msg.
Instructions to make Vegetarian wonton soup:
- Add ground beef, jicama, celery, cabbage, finely chopped carrots, ground pepper, oyster sauce in frying pan on medium heat. Mix well, add seasoning per your taste. Lastly add chopped cilantro stem. The finer the ingredients, the easier to wrap in wonton wrappers..
- Fill a small bowl or dipping cup with water. Put wonton wrapper in left hand, use right index finger to dip in water and wet around the edge. Scoop 1 tbs of ground beef mix into the center of wonton and fold in half sealing it tight. Set aside and repeat this step until all wonton used. Below I put it in a container separated by saran wrap to put in the freezer..
- Various ways to make wontons.
- Another way...
- To make the soup... in a medium pot, boil water, add soup bullion or mushroom msg, flower carrots, nappa cabbage for 10 minutes..
- While you are boiling soup, boil another small pot of water. Add either fresh or frozen wonton dumplings and boil for 7 minutes. Remove dumpling into bowl and pour soup on top, seasoned with cilantro leaves and ground pepper if needed..
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