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Before you jump to Turkey Broth Wonton Soup recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we ought to avoid them. At times, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to consume. A number of foods honestly do improve your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Build a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, in addition to raising your mood, can be a superb protein source.
Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to turkey broth wonton soup recipe. To cook turkey broth wonton soup you need 17 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Turkey Broth Wonton Soup:
- Provide of Wontons.
- You need 1 of quarter pound ground pork.
- Prepare 1 of quarter pound devein deshell shrimp, diced.
- Provide 2 of scallions.
- Take 1 tbsp of soy sauce.
- Take 1 tbsp of Shaoxing cooking wine.
- Take 1 tbsp of minced ginger.
- Take 1 tbsp of sesame oil.
- Prepare 1 packages of wonton wrapper.
- You need 1 each of egg, beaten set aside to seal wontons.
- Provide of broth.
- Prepare 1 of turkey carcass.
- Prepare 1 of salt and pepper to taste.
- Take 3 quart of water (or enough to submerge your turkey carcass).
- Get of garnish.
- Take 1 of scallion.
- Prepare 1 bunch of cilantro.
Instructions to make Turkey Broth Wonton Soup:
- Place turkey carcass in water in a stock pot and bring to a boil (20min). Skim off foam and fat from the top. Continue to simmer on low heat for 3 hours. Skim off any foam from the top..
- While the broth is cooking, make your wontons..
- Place pork, shrimp, chopped scallions, minced ginger, soy, wine, sesame oil, salt pepper in a bowl. Mix to combine..
- Place wonton wrapper diagonally towards you. Place a teaspoon of meat onto the bottom corner of the wrapper..
- Fold 3 times upwards. Put your middle finger on the meatiest part of the wonton and twist upwards..
- Dab corners with egg mixture, twist and pinch corners together. Each wonton should look like a little boat..
- When all wontons are done, place in boiling water and bring to a boil. Put in 1 cup cold water, bring to a boil again, put in 1 cup cold water and bring to a boil one more time. It is done when the wontons float to the top. Remove from water..
- Place 5-10 cooked wontons in a bowl. Place broth on top of wontons. Place chopped scallion, chopped cilanto and white pepper on top and serve immediately..
- Since this recipe is for 6 servings, you can freeze and store any uncooked wonton. Frozen wontons can be stored for 2 weeks..
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