Easiest Way to Prepare Speedy Easy Kabocha Squash and Okara Cheesecake

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Before you jump to Easy Kabocha Squash and Okara Cheesecake recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be very healthy and good for us to consume. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

It's not difficult to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They help you feel full as well which can actually help to better your mood. Feeling famished can truly make you feel awful! The reason these grains can improve your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to easy kabocha squash and okara cheesecake recipe. You can cook easy kabocha squash and okara cheesecake using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Easy Kabocha Squash and Okara Cheesecake:

1. You need 100 grams of Fresh okara.
2. Use 100 grams of Kabocha squash.
3. Provide 50 grams of Philadelphia cream cheese.
4. Use 1 of Egg.
5. Get 35 grams of Sugar.
6. Prepare 1 tbsp of Condensed milk.
7. Take 3 of to 4 drops Vanilla essence (optional).

Steps to make Easy Kabocha Squash and Okara Cheesecake:

1. Peel the kabocha squash and soften by boiling or microwaving..
2. Put all ingredients into a food processor and blend. Or, combine everything into a bowl and mix well. You could also mash the kabocha squash and then mix everything with your hands..
3. With vegetable oil, thinly grease a microwave-safe dish. Put the mixed ingredients into the plate and cover with plastic wrap. Microwave for 5 minutes at 500 W. The center might feel slightly soft, but will harden later..
4. Remove the wrap and let sit until it's cooled off (when it's just warm to the touch). Cover with plastic wrap again, and chill well in the fridge to finish..
5. I recommend you slice into small pieces since it tastes so rich. You could also heat them in silicone cups (in that case, heat for 3 minutes with a plastic wrap covering)..
6. Somehow this cake became richer when microwaved and chilled. This might be because microwaving makes it thicker and harder compared to baking it in the oven..
7. You could also use a soft cheese, like Camembert instead of cream cheese..

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