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Before you jump to Kesar Malai Rolls recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been trained to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Grains can be wonderful for driving away a bad mood. Barley, millet, quinoa, etc are terrific at helping you be happier. They help you feel full also which can truly help to better your mood. Feeling hungry can actually make you feel awful! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to kesar malai rolls recipe. You can have kesar malai rolls using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Kesar Malai Rolls:
- You need 3 of fresh white bread slices.
- Get of For making rabri:.
- You need 250 ml of milk.
- Prepare 2 tbsp of milk powder.
- You need 1 of bread slice grind to make bread crumbs.
- Provide 2 tbsp of sugar.
- Use 1 pinch of saffron strands.
- Take 1/2 tsp of cardamom powder.
- Provide of To prepare mawa/ khoya roll for stuffing.
- Use 1/2 cup of milk powder.
- You need 1/4 cup of milk.
- Use 1 tbsp of sugar.
- Get 2 tsp of ghee/ clarifed butter.
- Provide strands of To garnish pistachio flakes and saffron.
Instructions to make Kesar Malai Rolls:
- First prepare rabri..in thick bottom pan add milk,milk powder,bread crumbs and cook on medium flame. As slightly thickens add sugar and saffron strands,cook till rabri like consistency. Cool at room temperature,then keep refrigerated to chill..
- To prepare mawa/ khoya roll..in thick bottom pan add all mentioned ingredients for making it. Mix well and cook on slow flame till mixture thickens and leave the side of vessel. Cool and make 3 equal size cylindrical shape rolls..
- Remove side crust from bread slices..
- Place prepared mawa/ khoya roll at one end of bread slice and roll it as shown. Place them in serving casserole..
- On it pour prepared chilled rabri. Garnish with pistachio flakes and saffron strands..
- Serve/Relish Delicious Kesar Malai Rolls as dessert..
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