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Before you jump to Misua Tim Ayam (Misua Noodles with Chicken Steam Soup) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been trained to think that "comfort" foods are not good for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that actually can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Grains can be wonderful for driving away a bad mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. They help you feel full too which can really help to better your mood. It's not hard to feel a little bit off when you feel hungry! The reason these grains can improve your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.
As you can see, you don't need to consume all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to misua tim ayam (misua noodles with chicken steam soup) recipe. To cook misua tim ayam (misua noodles with chicken steam soup) you only need 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Misua Tim Ayam (Misua Noodles with Chicken Steam Soup):
- Take 1 of whole chicken.
- You need 5 cloves of garlic, minced.
- You need 1 of inc ginger, finely sliced or pounded.
- Provide 4 pcs of bacon, cut into small pieces.
- Use 1,5 ltr of water.
- You need 2 tsp of sesame oil.
- Use to taste of salt and pepper.
- Use 6 bunches of misoa noodles.
Steps to make Misua Tim Ayam (Misua Noodles with Chicken Steam Soup):
- Cut the chicken into 16 pieces. Put in a heat resistant bowl..
- Place the garlic, ginger, bacon, salt, and pepper on top of the chicken..
- Pour the water until all parts of the chicken are covered..
- Steam the chicken by double broiler (the bowl is put in a larger pot then filled with water as high as half a bowl) for 45 minutes. Remove from the heat..
- Add sesame oil..
- Soak the misoa noodles in boiling water for 3 minutes. Drain. Put in a serving bowl..
- Put some of the chicken on top and pour some of the soup. Serve warm. Yum π.
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