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Before you jump to Gluten Free Chocolate Banana Loaf Cake recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us think that comfort foods are not good for us and that we must keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are some foods that, when you consume them, can boost your mood. When you feel a little down and are needing an emotional boost, try a few of these.
Eggs, you might be amazed to discover, are wonderful at combating depression. Just make sure that you do not toss the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can be terrific for elevating your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try eating a couple of eggs to cheer up!
Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let's go back to gluten free chocolate banana loaf cake recipe. To make gluten free chocolate banana loaf cake you need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Gluten Free Chocolate Banana Loaf Cake:
- Use 3 each of bananas.
- Take 185 grams of brown sugar.
- You need 185 grams of self raising flour (gluten free).
- Get 2 of eggs.
- Take 3 tbsp of vegetable oil.
- Get 1/2 tsp of bicarbonate of soda.
- Get 60 grams of yoghurt.
- Get 100 grams of chocolate (milk or dark).
Instructions to make Gluten Free Chocolate Banana Loaf Cake:
- Preheat the oven to 180 Celsius. Line a 20 X 10 cm loaf tin.
- Mash the banana and mix together with the brown sugar in a large bowl.
- Add in the flour, eggs, oil and yoghurt, and bicarbonate of soda. Stir gently to combine.
- Grate or chop the chocolate and fold into the mixture.
- Pour into the tin and bake for 50 minutes until golden and a springy..
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