How to Make Quick Bistec Picado Super Easy

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Before you jump to Bistec Picado recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Effect Your Health.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. You should also realize that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have very little nutritional value. You will be happy to know that we are going to tell you a few of the foods that you ought to be eating every day.

Your primary meals should also include fish including salmon or perhaps lean proteins, as these will also be able to help your health. The great thing about salmon is that together with other nutrients it's also loaded with Omega-3. Protein is vital for your diet, however you don't need to eat huge amounts, as a 3 ounces is all you truly need. Also before preparing your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.

If you decide that your overall health is important to you, you should take these tips to heart. Also if you cut out all the refined food that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to bistec picado recipe. You can have bistec picado using 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Bistec Picado:

1. Get 1 lb of stir fry stake.
2. Prepare 2 of roasted pasilla chiles.
3. Provide 2 of potatos in thin rounds.
4. Get 3 of tomatos in cubes.
5. Get 1/2 of onion chopped.
6. You need 1 of pepper.
7. Prepare 1 of salt.
8. Prepare 1 of garlic salt.

Instructions to make Bistec Picado:

1. first roast pasilla chiles. they will be done when completely black and blisterred and they should soften. once done peel off the skin and cut off ends to remove seeds. cut into strips and set aside.
2. prep the rest of veggies. peel and cut potatos in thin rounds. chop tomatos and onion..
3. heat a tablespoon of oil and season meat with garlic salt, pepper, and salt. brown meat in oil.
4. add tomato, onion, & potatos to meat. cover and cook until potatos get soft then add pasilla chiles (if it seems to dry add a little water so food doesnt stick).

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