Saturday, March 13, 2021

How to Prepare Homemade Vegan Banana Nut Chocolate Chip Muffins

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Vegan Banana Nut Chocolate Chip Muffins

Before you jump to Vegan Banana Nut Chocolate Chip Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we must keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that really can improve your moods when you eat them. When you feel a little down and need an emotional boost, test out a few of these.

Cold water fish are wonderful for eating if you wish to fight depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the grey matter in your brain. It's true: chomping on a tuna fish sandwich can actually help you fight depression.

So you see, you don't need to stuff your face with junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to vegan banana nut chocolate chip muffins recipe. You can have vegan banana nut chocolate chip muffins using 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Vegan Banana Nut Chocolate Chip Muffins:

  1. You need 1 cup of Whole Wheat flour.
  2. Get 1 cup of Coconut Flour.
  3. Prepare 1 tsp of Baking soda.
  4. Take 1 tsp of Fine Sea Salt.
  5. Provide 5 small of Ripe Bananas.
  6. You need 1/2 cup of Organic Sugar, Honey, or Maple Syrup.
  7. Get 1/2 cup of Unsweetened plant based milk.
  8. Take 2 tsp of Vanilla Extract.
  9. Prepare 1 cup of Vegan Chocolate Chips.
  10. Prepare of Coconut oil.
  11. Use 1/4 cup of Flax seed meal.
  12. Provide 1 cup of Chopped walnuts.

Steps to make Vegan Banana Nut Chocolate Chip Muffins:

  1. Set oven to 350°F. In a mixer combine dry ingredients listed, including flax meal and walnuts...and mix for 1 minute to blend..
  2. Add Bananas, milk, vanilla, & sweetener. Blend until combined (about 2 minutes). Set aside..
  3. Using a 12 cup muffin tin, or two 6 cup muffin tins, lightly grease the tin with coconut oil using fingers..
  4. Generously spoon the batter into each tin filling to the very top..
  5. Carefully place 6-8 chocolate chips on top of each uncooked muffin..
  6. Bake in oven on middle rack for approximately 20-25 minutes until lightly browned. Remove from oven and allow to cool about 5 minutes. Remove carefully from tin with knife if needed. Serve or freeze..

If you find this Vegan Banana Nut Chocolate Chip Muffins recipe helpful please share it to your friends or family, thank you and good luck.

About the Author

Carolline

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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