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Before you jump to Healthy Breakfast Cookies recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Will Effect Your Health.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the varied foods that you will find at all of those fast food places. These kinds of foods are filled with bad fat and also have little or no nutritional value. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.
Now when it comes to the key food items that you should have for dinner, you may want to make sure you are eating a good amount of fish, particularly salmon, and lean protein. You will notice that salmon can also be rich in Omega-3 and other nutrients. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you'll need for the day. You should also trim off any excess fat that you find on the particular meats that you're planning to eat.
If you determine that your health is important to you, you need to take these recommendations to heart. Something that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to healthy breakfast cookies recipe. You can cook healthy breakfast cookies using 15 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Healthy Breakfast Cookies:
- Use of first, mix together..
- Provide 1 cup of Organic Blue Agave Nectar.
- Provide 1 cup of Brown Sugar.
- Get 1 cup of Butter, softened.
- Take 1 cup of Unsweetened Applesauce.
- Provide 2 tsp of Baking Soda.
- You need 1 tbsp of Ground Cinnamon.
- Provide 1 tbsp of Vanilla Extract.
- Provide 1 tsp of Baking Powder.
- You need 1 tsp of Sea Salt, finely ground.
- Get 4 of Eggs, large.
- Prepare 6 1/2 cup of Six-grain cereal (like old-fashioned Oats) uncooked.
- Use 2 1/4 cup of Flour, all-purpose or Whole Wheat.
- Take 2 cup of raisins, nuts or dark chocolate chips.
- Prepare 1/2 cup of flaxseed meal, optional.
Steps to make Healthy Breakfast Cookies:
- Mix first nine ingredients together well.
- Add in eggs, one at a time, until mixed in well..
- Add in Six-grain cereal, 2 cups at a time and mix well..
- mix in flour and any optional ingredients and finish mixing.
- cover and refrigerate for 10 - 20 minutes..
- Preheat oven to 375°F..
- Place Parchment onto a cookie sheet (or lightly spray with Olive oil).
- Drop by spoonful onto cookie sheet, spaced apart by about 1/2 inch or so and lightly mashed down..
- Bake for 9 - 11 minutes, until golden brown. Makes about 5 dozen cookies..
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