Recipe of Any-night-of-the-week Mango kulfa pin wheels

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Before you jump to Mango kulfa pin wheels recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been conditioned to believe that "comfort" foods are not good for the body and must be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be very healthy and good for us to eat. There are several foods that actually can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Make a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, specifically, are a great protein food source.

See, you don't need to eat all that junk food when you wish to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to mango kulfa pin wheels recipe. You can have mango kulfa pin wheels using 4 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare Mango kulfa pin wheels:

1. Get 2 of mangoes.
2. You need 1 tbs of sugar.
3. Use 2 cups of milk.
4. Get 2 tbs of Pistachios crushed.

Steps to make Mango kulfa pin wheels:

1. First cook 2 cups milk in slow flame.
2. Add sugar and vanilla extract.
3. Mix slowly again and again.
4. Left it 1 cup.
5. Let it cool.
6. Then cut top of the mango.
7. And takeout seed of mango with the help of knife.
8. Put cooked milk on it and let it cool for 8 hours or over night.
9. After 8 hours takeout mangoes in freezer.
10. And peelmangoes with peeler.
11. Then cut with knife in circles.
12. Sprinkle pistachios on the top.

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