Recipe of Award-winning Diet Cabbage Soup

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Before you jump to Diet Cabbage Soup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been trained to believe that "comfort" foods are bad for the body and should be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely healthy and good for you. Several foods actually do improve your mood when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. These grains fill you up better and that can help elevate your moods too. It's easy to feel a little bit off when you feel hungry! These grains can elevate your mood as it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to diet cabbage soup recipe. You can have diet cabbage soup using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Diet Cabbage Soup:

1. Provide 1 box of Chicken Stock.
2. Prepare 2 packets of Instant Miso.
3. Get 1-2 tbsp of Gochujang.
4. Provide 1 tsp of Mirin.
5. You need 1 tbsp of Low-Sodium Soy Sauce.
6. Use Pinch of Salt.
7. Get to taste of Ground Pepper.
8. Take 1 clove of Crushed Garlic.
9. Get 1 of Napa Cabbage.

Steps to make Diet Cabbage Soup:

1. Bring chicken stock to a boil..
2. Add miso packets and mix to dissolve..
3. Turn down to a simmer and add ingredients..
4. Let simmer for about 5-10 min or so and it's done!.

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