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We hope you got benefit from reading it, now let's go back to shredded chicken and gravy over mashed potatoes recipe. You can cook shredded chicken and gravy over mashed potatoes using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Shredded chicken and gravy over mashed potatoes:
- You need 4 of chicken thighs.
- Get 2 tbls of slap yo mama cajun seasoning.
- Prepare 4 cups of water.
- Take of Gravy.
- You need 2 tbls of flour.
- Take 2 tbls of vegetable oil.
- You need 1 of med onion.
- Use 2 of tlbs butter.
Instructions to make Shredded chicken and gravy over mashed potatoes:
- Boil chicken with cajun seasoning until done. Let cool and shred. (DO NOT THROW OUT WATER!!).
- Sauté onion with 2 tlbs butter add oil and flour to make roux..
- Add stock from boiled chicken. Salt and pepper to taste Add water if to thick..
- Add chicken and heat throughout..
- Pour over mashed potatoes.
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