Recipe of Award-winning Sig's Potato, Leek and Cabbage Soup

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Before you jump to Sig's Potato, Leek and Cabbage Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are terrible for us and that we must stay away from them. Sometimes, if the comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Grains can be good for driving away a terrible mood. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They can help you feel full for longer as well, which is a mood improver. Feeling famished can be a real downer! The reason these grains can improve your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to sig's potato, leek and cabbage soup recipe. You can cook sig's potato, leek and cabbage soup using 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Sig's Potato, Leek and Cabbage Soup:

1. Get 150 grams of of vegetarian , spicy chicken flavour prices ( if making vegetarian suopl).
2. Get 8 of rashers streaky smoked bacon (if making meaty soup.).
3. Use 1 tbsp of oil of choice , not olive though.
4. You need 2 medium of leeks, sliced finely and washed.
5. You need 1 large of stick of celery.
6. Take 500 grams of of a floury potato of choice.
7. Use 1 small of savoy cabbage about 300 grams.
8. Prepare 2 of large handful of baby spinach leaves.
9. Provide 2 of tablespoons of creme cheese ( philly type ).
10. Prepare 1 1/4 liter of of good vegetable or chicken stock.
11. Take 1 pinch of each or a little more of salt and pepper.
12. Get 2 tbsp of pouring cream (optional ).

Instructions to make Sig's Potato, Leek and Cabbage Soup:

1. In a pot deep enough to hold your soup, fry either the bacon or the vegetarian chicken pieces until they are crisped up. Take a slotted spoon and remove from pot set aside.
2. In the same oil add the finely sliced leeks and sliced celery, cook on a low heat for about 10 minutes or so to soften them make sure they don't burn.
3. Chopped the potatoes and add to the pot , and the stock of choice cook for another ten minutes, add the cabbage and spinach leaves then blend all together until it is a smooth soup , keep some of the darker leaves from the cabbage aside . To add shredded about five minutes before serving.
4. Now add the cream cheese and the salt and pepper..
5. If it is not creamy enough add some more cream cheese or a couple of tablespoons of pouring cream..
6. Serve the soup with the the set aside fired pieces of choice sprinkled over the top and some toasted or crusty bread.or as here with chives and dried chilli pepper.

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