Steps to Make Homemade For Diets! Easy Soup

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Before you jump to For Diets! Easy Soup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us have been taught to believe that comfort foods are bad and to be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are several foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

It's not hard to fight your bad mood when you are eating grains. Millet, quinoa, barley, etc are fantastic at helping you feel better. They help you feel full too which can truly help to improve your mood. It's not difficult to feel low when you are starving! The reason these grains help your mood so much is that they are not hard for your body to digest. You digest them faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Test out these hints instead!

We hope you got benefit from reading it, now let's go back to for diets! easy soup recipe. To cook for diets! easy soup you need 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare For Diets! Easy Soup:

1. Prepare 1/2 of Cabbage.
2. Take 1 of Onion.
3. Take 3 of Fish sausage.
4. Prepare of Seasonings.
5. Get 700 ml of Water.
6. Get 2 of Soup stock granules (Consommé bouillon powder).
7. Use 1 of Salt and pepper.

Steps to make For Diets! Easy Soup:

1. Cut the fish sausages and cabbage in bite-sized pieces. The other ingredients aren't set in stone, so you can use whatever you have in your refrigerator..
2. Cut the onions. Heat oil in a pot and sauté the onions until browned. Once browned, add the fish sausages..
3. Add the 700 ml of water and the cabbage. Add the soup stock granules as well and boil over medium heat!.
4. Once the soup stock granules have dissolved, adjust the taste with salt and pepper and it's done..
5. Fish sausages have lower calories and fat content than wiener sausages! They're full of protein, calcium, sodium, and nutrients..
6. You can add mushrooms, carrots, and green peppers to taste! It's flavored with soup stock, so you can make endless varieties..

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