Recipe of Award-winning Vegetarian Natto Burger

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Before you jump to Vegetarian Natto Burger recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. A number of foods actually do improve your mood when you consume them. When you feel a little down and need an emotional boost, try some of these.

Cold water fish are great if you want to be in a better mood. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that really help the grey matter in your brain work a lot better. It's the truth: eating tuna fish sandwiches can really help you fight your depression.

As you can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to vegetarian natto burger recipe. You can have vegetarian natto burger using 6 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Vegetarian Natto Burger:

1. Prepare 3 of packs Natto (freeze it so it's easier to chop).
2. Provide 1/4 of Onion.
3. Provide 3 tbsp of Soy milk.
4. Provide 2 of heaping tablespoons Plain flour.
5. Provide 1 tsp of Salt.
6. Use 1 of Black pepper or nutmeg, to taste.

Steps to make Vegetarian Natto Burger:

1. 5 minutes before you are ready to cook, take the natto packs out of the freezer and open the lids (it's easier to chop if they're frozen, but this isn't essential)..
2. Finely chop the onion..
3. The natto will still be half frozen, but it's easier to chop. Chop up roughly..
4. Put the natto, onion, flour, soy milk and pepper in a bowl, and mix well with a spoon..
5. It should look like this. Not too hard and not too soft..
6. Heat oil in a frying pan over a high heat, divide the natto mixture into 6 portions, and cook three in the frying pan..
7. When the natto patties are browned on one side, flip them over right away. Press down on them lightly to flatten them out a bit. Keep pan frying over low-medium heat until cooked through. (Unlike meat, these cook through almost immediately.).
8. Remove from the pan, and place on a plate to cool. Pan fry the other 3 patties in the same way. You can enjoy these as-is like hamburger steaks if you want..
9. Sandwich the patties in hamburger buns with pickles, onion, ketchup, soy mayonnaise, etc..

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