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Before you jump to Chocolate chip banana muffins recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us have been trained to believe that comfort foods are not good and should be avoided. At times, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. There are some foods that basically can raise your moods when you consume them. When you feel a little down and are needing an emotional boost, try a few of these.
It's easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. They fill you up better and that can help elevate your moods also. Feeling hungry can actually bring you down! These grains can elevate your mood as it's easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.
You can see, you don't need junk food or foods that are terrible for you so you can feel better! Test out these hints instead!
We hope you got insight from reading it, now let's go back to chocolate chip banana muffins recipe. You can cook chocolate chip banana muffins using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chocolate chip banana muffins:
- Take 4 of bananas mashed.
- Prepare 1/2 cup of sugar.
- Take 1/3 cup of melted butter.
- You need 1 of egg beaten.
- You need 1 tsp of baking soda.
- Provide 1 tsp of baking powder.
- Get 1 1/2 cups of flour.
- Get 1/2 tsp of salt.
- Get of Dark chocolate chunks.
Steps to make Chocolate chip banana muffins:
- Mix bananas, sugar, butter, egg.
- In new bowl, mix baking Soda, powder, salt and flour.
- Mix wet and dry. Pour I to greased muffin tin..
- Cut up chocolate if required. Stuck chunks into tops of muffins..
- Bake at 178 degrees for 20 minutes.
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