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Before you jump to Passionfruit Mousse recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been taught to believe that comfort foods are terrible and must be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are a number of foods that really can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be really terrific at fighting back depression. You should see to it, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can actually help you improve your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--run better. Try eating an egg and cheer up!
You can see, you don't need junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to passionfruit mousse recipe. You can have passionfruit mousse using 3 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Passionfruit Mousse:
- Take 8 of fresh passionfruits (or 2 small pkgs of passionfruit pulp).
- Use 1 can of sweetened condensed milk.
- Get 1.5 cup of whipping cream.
Instructions to make Passionfruit Mousse:
- Empty sweetened condensed milk into a bowl..
- Pour the passionfruit pulp through a sieve into the condensed milk and stir to combine (set the seeds that are left in the sieve aside).
- In a separate mixing bowl, whip your whip cream until stiff peaks are formed..
- Fold the passion fruit sweetened condensed milk mixture into the whipped cream (do half at a time).
- If desired, pour the passion fruit mousse into individual serving bowls, top with some of the passion fruit seeds..
- Place in the refrigerator for 1 hour, no longer than 5 hours... and serve.
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