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Before you jump to Flan recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us have been taught to believe that comfort foods are not good and to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really terrific at beating back depression. You should make sure, though, that what you make includes the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can genuinely help you elevate your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and jolly up!
So you see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to flan recipe. You can cook flan using 8 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Flan:
- Get 4 oz of cream cheese.
- Prepare 1 can of evaporated milk.
- Provide 1 can of sweetened condensed milk.
- Prepare 10 of eggs.
- Get 12 oz of milk.
- Get 1 tsp of vanilla extract.
- Provide 1 cup of sugar.
- Provide 2 tsp of corn starch.
Steps to make Flan:
- Set oven at 325°.
- Blend the sweetened condensed milk, evaporated milk, milk, eggs and vanilla extract. Blend cream cheese and corn starch after. Fat free ingredients will have different results.
- Put sugar in a pan, stir constantly and let melt. Do not let boil.
- Pour melted sugar in baking dish or single baking cups.
- Once sugar has cooled, pour blended ingredients into dish.
- Place dish in water bath.
- Place in oven for hour and a half or until top is golden brown.
- Let cool in fridge.
- Run thin plastic knife around flan to release from dish. Flip onto plate or platter.
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