Recipe of Perfect Citrus zing arugula pasta

Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Citrus zing arugula pasta recipe here. We also have wide variety of recipes to try.

Before you jump to Citrus zing arugula pasta recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

If you wish to beat depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain's grey matter. It's true: chomping on a tuna fish sandwich can actually help you overcome depression.

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to citrus zing arugula pasta recipe. You can cook citrus zing arugula pasta using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Citrus zing arugula pasta:

1. Get 1 of zest of 1 lemon..make sure no white gets zested (it will make the whole salad bitter).
2. Prepare 1 of zest 1/4 of an orange..again making sure to aviod white peel.
3. Get 1 1/2 tbsp of olive oil.
4. Use 1/4 stick of garlic and herb butter.
5. Provide 1/2 tsp of sea salt or kosher salt.
6. You need 1/4 cup of grated Parmesan cheese.
7. You need 1/4 tsp of pepper.
8. Use 10 oz of Angel hair pasta.
9. Prepare 1 1/2 cup of arugula.

Instructions to make Citrus zing arugula pasta:

1. Boil water.
2. Add pasta and cook to package directions.
3. Zest lemon and orange ..you can zest them both in same bowl.
4. In a large bowl add zest of Orange, lemon the garlic herb butter and olive oil.
5. Once pasta is cooked and drained toss in bowl with butter,oil and zest until butter is melted and ingredients are mixed well.
6. Add the cheese, salt, and pepper stir together very well.
7. Add Arugula and toss gently until mixed. Serve.

If you find this Citrus zing arugula pasta recipe useful please share it to your good friends or family, thank you and good luck.