Recipe of Quick Super easy Cooked Chicken & Chinese cabbage Very Easy

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Before you jump to Super easy Cooked Chicken & Chinese cabbage recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Effect Your Health.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. You should also realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nutrition. You will be delighted to know that we are going to inform you of a few of the foods that you should be consuming every day.

When it comes to sitting down to an evening meal you should also think about lean proteins as well as fish such as salmon. The fact that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you'll need. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. To be able to reduce your fat intake you really should cut off any noticeable fat before you prepare the meats.

If you decide that your health is important to you, you ought to take these suggestions to heart. The one thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to super easy cooked chicken & chinese cabbage recipe. You can cook super easy cooked chicken & chinese cabbage using 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Super easy Cooked Chicken & Chinese cabbage:

1. Get 250-300 g of chicken.
2. You need 1/4 of Chinese cabbage (cabbage is ok too).
3. Use 1 cup of water.
4. You need 2 tablespoons of soy sause.
5. Provide 1 tablespoon of sweet sake (white wine and sugar is fine).
6. Provide 1 tablespoon of sugar.
7. Use 1 teaspoon of oil.

Steps to make Super easy Cooked Chicken & Chinese cabbage:

1. Cut chicken and cabbage into small pieces..
2. Put all ingredients in a pot and boil it in 10 minutes with middle heat. (Mix some times).
3. READY to eat!!.

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