Recipe of Homemade Keto friendly Pancakes Very Easy

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Before you jump to Keto friendly Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is possible as these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, in particular, are a great protein food source.

You can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to keto friendly pancakes recipe. You can cook keto friendly pancakes using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Keto friendly Pancakes:

1. Get 3 tbs of coconut flour.
2. You need 2 1/2 tbs of almond flour.
3. Take 1 1/2 tbs of whey protein powder.
4. Prepare 1 1/2 tsp of stevia or low carb sweetener.
5. You need 1 1/2 tsp of baking powder.
6. Use 1 1/2 of eggs.
7. Use 1/2 cup of almond milk.

Instructions to make Keto friendly Pancakes:

1. Mix dry ingredients.
2. Mix 1 1/2 eggs.
3. Make batter.
4. Heat non stick pan lightly spray with oil, pour batter and cook.
5. Until both side cook. Enjoy with blue berries if you like.

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