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Before you jump to Brownie Cookie Bars recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been conditioned to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are some foods that really can improve your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Put together a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are loaded with magnesium, which helps to raise serotonin levels. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not only that, nuts, particularly, are a great source of protein.
See, you don't need to eat all that junk food when you wish to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to brownie cookie bars recipe. You can have brownie cookie bars using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Brownie Cookie Bars:
- Provide 200 g of toasted almond flakes.
- Prepare 300 g of dark chocolate (melted).
- Provide 500 g of butter.
- You need 340 g of castor sugar.
- Get 5 of egg yolks.
- Get 1 tsp of vanilla extract.
- Take 80 g of cocoa powder.
- Take 50 g of corn flour.
- Use 50 g of rice flour.
- Get 2 tsp of baking powder.
- Prepare 600 g of plain flour.
Steps to make Brownie Cookie Bars:
- Prepare all ingredients - toast almond flakes in the oven for 5 minutes or until it lightly brown. Melt (double boil) chocolate..
- Using, stand mixer, Beat butter & sugar until well combined..
- Add egg yolks & vanilla extract and mix well. Using wooden spatula, fold in melted chocolate & cocoa powder. Transfer almond flakes to this batter. Whisk to combine before adding flour (rice flour, corn flour & plain flour). Add flour in batches until soft dough is formed. Dough should be easily to shape or work with..
- Spread dough on sheet of cling film and place a thin layer of another sheet on top. Use rolling pin to flatten the dough into desired thickness. Cut dough into square shape using cookie cutter or dough scrapper..
- Preheat oven to 160 C (depending on your oven) & bake for 12-15mins. Leave cookies to cool slightly before removing them from the tray as they may feel a bit soft when still hot..
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