Recipe of Speedy Chicken Dumpling Soup

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Before you jump to Chicken Dumpling Soup recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

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Some grains are actually great for repelling bad moods. Quinoa, barley, millet, etc are great at helping you feel happier. These foods fill you up better and that can help improve your moods also. It's not difficult to feel a little bit off when you feel hungry! The reason these grains help your mood so much is that they are not hard for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

So you see, you don't need to eat all that junk food when you want to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to chicken dumpling soup recipe. You can cook chicken dumpling soup using 18 ingredients and 20 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Dumpling Soup:

1. Get of dumplings.
2. You need 2 cup of flour.
3. Get 1 tsp of salt.
4. Provide 1/2 cup of cold water.
5. Use of chicken stock.
6. Provide 6 cup of water.
7. Prepare 1 can of chicken.
8. You need 1 pinch of salt.
9. Use 3 tbsp of oil.
10. Provide of Roux.
11. Use 3 tbsp of margarine.
12. Use 3 tbsp of flour.
13. Prepare of soup.
14. Get 1/2 of stock celery.
15. You need 1 cup of cilantro.
16. Prepare 1 large of onion.
17. Use 1 cup of green beans.
18. Prepare 2 of carrots.

Steps to make Chicken Dumpling Soup:

1. Dumplings:.
2. Sift flour and salt together.
3. Slowly add cold water while stirring constantly until dough is well incorporated.
4. start rolling the dough until 1/2 inch thick.
5. Cut dough into desired shapes..
6. refridgerate dough until ready to use..
7. Chicken Stock:.
8. Add water, salt and 2tbs. oil in a large pot bring to a boil..
9. add can of chicken and boil for about 5 min, then set to the side..
10. note: you can add some chicken bouillon to your stock to add more flavor..
11. Roux.
12. add 1 tbs of butter in a pan over high heat.
13. slowly add 1 tbs of flour and whisk.
14. whisk in chicken stock until it thickens to the consistency you desire.
15. note: use about 1 cup of chicken stock for the roux.
16. Soup:.
17. In a large pot over med. heat add 1 tbs oil, cook all veggies for 5 min..
18. add 5 cups of chicken stock and bring to a boil.
19. now add your roux and stir thoroughly.
20. Finally remove your dumpling dough out of the fridge wait a min. then add to soup, boil and serve..

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