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Before you jump to hash brown casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been trained to think that "comfort" foods are not good for the body and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. There are several foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Green tea is truly great for your mood. You just knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You knew that green tea helps you feel better. Now you know that green tea helps you to elevate your moods as well!
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to hash brown casserole recipe. You can cook hash brown casserole using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare hash brown casserole:
- Provide 1 kg of frozen hash browns.
- Provide 1 can of cream mushroom soup.
- Use 1 of onion.
- Use 1 1/2 cup of grated cheddar cheese.
- Prepare 1/2 can of milk.
- Provide 1/2 cup of melted butter.
- You need 250 ml of sour cream.
- Get 1 of salt and pepper.
Instructions to make hash brown casserole:
- mix together and place in casserole.
- top with 1 1/2 crushed cornflakes and 1/4 cup melted butter.
- bake at 350 for 1 hour.
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