Recipe of Speedy [Vegan] French Toast

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Before you jump to [Vegan] French Toast recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to believe that comfort foods are bad and are to be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Not just that but nuts, in particular, are a terrific protein source.

So you see, you don't have to turn to junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to [vegan] french toast recipe. To cook [vegan] french toast you need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare [Vegan] French Toast:

1. Prepare 2 tablespoon of Chickpea flour.
2. Take 1 tablespoon of ground cinnamon.
3. Get 1/2 tablespoon of mixed spice (or pumpkin pie spice mix).
4. Get 1/2 cup of rice milk (or dairy-free milk of choice).
5. Get 1 tablespoon of vanilla extract.
6. Prepare 1 pinch of salt.
7. Use 1 tablespoon of vegan butter or mild-flavoured oil.
8. Take 4 of thick slices of soft bread (white or wholegrain / gluten-free, if neeed).

Instructions to make [Vegan] French Toast:

1. Whisk the chickpea flour, spices, milk, vanilla and salt together in a shallow container..
2. Gently heat the butter or oil in a skillet..
3. Dip a slice of the bread into the mixture and coat well on each side. Place in the skillet and fry on medium heat for a minute on each side until golden brown..
4. Repeat with the other slices..
5. Serve with fruit, maple syrup, berries, yoghurt... and enjoy :-).

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