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Before you jump to Smoked Paprika And Cocoa Baked Chicken recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.
The one thing that some of you may already know is that by eating the right foods can have a huge effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food place. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. You will be happy to know that we are going to let you know a few of the foods that you ought to be consuming every day.
Even though most of you have been told again and again that vegetables are good for you, and there is a very good reason why. You may already know that many of the vitamins you need each day can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. One of the vegetables that will provide the potassium you need is broccoli. Something else you might want to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
By simply following a few of the suggestions above you will find that you will end up living a healthier life. Something that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to smoked paprika and cocoa baked chicken recipe. To make smoked paprika and cocoa baked chicken you only need 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Smoked Paprika And Cocoa Baked Chicken:
- Provide 4 pieces of skinless chicken thigh,bone- in.
- Take 3 of bay leaves.
- Provide 1/2 tsp of dry mint leaves.
- Provide 1.5 tsp of smoked paprika powder.
- Provide 1.5 tsp of unsweetened cocoa powder.
- Use 1 tbsp of tomato paste.
- Provide 1/2 tsp of cayenne powder.
- Provide 1.5 tsp of lemon juice.
- You need 1 tsp of garlic powder.
- You need 2 tsp of onion powder.
- Get 1 tsp of brown sugar.
- Use 1.5 tsp of worcestershire sauce.
- You need 1 tbsp of mayonnaise.
- Take 4 tbsp of olive oil.
- Prepare 1 of lemon zest.
- Take to taste of salt.
Steps to make Smoked Paprika And Cocoa Baked Chicken:
- Marinate the chicken pieces with all te ingredients for 2 hours or preferably overnight..
- Line a baking tray with aluminium foil. Lightly grease and place marinated chicken pieces along with the marinade on it..
- Bake in a preheated oven at 200 degree centigrade for 20 minutes or tll the chicken is cooked through..
- Garnish with chopped parsley or cilantro before serving..
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