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Before you jump to Lee's Hickory Smoked Lemon Pepper Chicken Thighs recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Will Certainly Effect Your Health.
Many individuals do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to understand that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have very little nutritional value. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.
Even though most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. Potassium is among the things that you will locate in various vegetables, and naturally they also contain many various vitamins and minerals you will also need. You will find that one of the vegetables we are talking about is broccoli, which is loaded with potassium. Spinach can also be something that you may wish to start eating more of as it contains a lot more vitamins and minerals than other vegetables.
Following some of the suggestions above you will notice that you will end up living a healthier life. Also if you eliminate all the unhealthy food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to lee's hickory smoked lemon pepper chicken thighs recipe. You can have lee's hickory smoked lemon pepper chicken thighs using 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Lee's Hickory Smoked Lemon Pepper Chicken Thighs:
- Prepare 6-8 of Bone in Chicken Thighs.
- You need of Kosher Salt (as needed).
- You need of Lemon Pepper Seasoning (as needed).
- Get as Needed of Soaked Hickory Chips.
Instructions to make Lee's Hickory Smoked Lemon Pepper Chicken Thighs:
- Liberally season chicken thighs with kosher salt and lemon pepper. (both sides) Do not use regular iodized table salt!!!.
- Place on a wire rack uncovered in the refrigerator overnight. Let the kosher salt work it's magic..
- While preparing your smoker let the thighs come to room temperature. Smoke skin side down at around 275 degrees for 1 hour. Turn the thighs bone side down, and cook until the internal temperature reaches around 170 degrees or so. Around another 15-20 minutes. Simple as it gets. Enjoy.
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