Recipe of Super Quick Homemade Summer vegetable & Wakame Seaweed Salad Very Easy

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Before you jump to Summer vegetable & Wakame Seaweed Salad recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Most of us have been taught to believe that comfort foods are bad and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and need an emotional boost, test out some of these.

Green tea is wonderful for moods. You just knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This will better your brain's concentration while at the same calming the rest of your body. You already knew green tea could help you feel so much healthier. Now you know it can help raise your mood too!

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let's go back to summer vegetable & wakame seaweed salad recipe. To cook summer vegetable & wakame seaweed salad you need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Summer vegetable & Wakame Seaweed Salad:

1. Take 1 piece of Japanese Cucumber.
2. Prepare 8 pieces of Small Tomato (or 1pc large tomato).
3. Take 2 tbsp of Dried Wakame Seaweed.
4. Take of <Sauce ingredients>.
5. You need 2 tbsp of Soy Sauce.
6. Provide 2 tsp of Rice Vinegar.
7. Provide 1 tsp of Sugar.
8. Get 1/2 tsp of Sesame Oil.

Steps to make Summer vegetable & Wakame Seaweed Salad:

1. Nip the tips off of a cucumber. Peel the cucumber in alternating strips. Cut the cucumber into random chunks (bite size)..
2. Cut small tomatoes into half..
3. Soak Wakame Seaweed in water to reconstitute it and wring..
4. Combine Sause ingredients and add Cucumbers, Tomatoes and Wakame Seaweed..

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