Recipe of Ultimate Radish Spinach Paratha

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Before you jump to Radish Spinach Paratha recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us have been trained to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. A number of foods honestly do elevate your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Some grains are actually excellent for driving away bad moods. Millet, quinoa, barley, etc are great at helping you be happier. These grains fill you up better and that can help you with your moods also. Feeling hungry can truly make you feel terrible! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.

See, you don't need to stuff your face with junk food when you want to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to radish spinach paratha recipe. You can cook radish spinach paratha using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Radish Spinach Paratha:

1. Prepare of For the dough----.
2. You need 1 cup of fonely chop spinach.
3. Prepare 3/4 cup of maida.
4. Provide 3/4 cup of whole Wheatflour.
5. Provide 1/2 tsp of lemonjuice.
6. Provide 1 tbsp of ghee.
7. Prepare To taste of Salt.
8. You need of For stuffing----.
9. Take 2 cup of grated radish.
10. You need To taste of Salt.
11. Prepare 1/4 cup of finely chop coriander leaves.
12. Prepare 4 of finely chop green chilli.

Steps to make Radish Spinach Paratha:

1. Combine the spinach,lemon juice &blend in a mixture to a smooth paste.Transfer the paste into a bowl,add all the remaining ingredients&knead into a semi soft dough using enough water.Cover &keep aside 10mints..
2. Sprinkle a little salt over the radish &keep it aside for 10 mints.Squeeze out all the water &discard it.Add coriander green chilli &mix it well.Divide the stuffing into equal portion&keep it aside..
3. Divide the dough into 8 equal portion & roll each portion into a 150 mm(6")diameter roti using a little whole wheat flour for rolling.Cook them lightly on a hot non stick tawa & keep aside.Just before serving, place a same-cooked roti on a flat,dry surface,spread a portion of the stuffing on one half of the roti &fold it over to make a semi circle..
4. Heat.a nonstick tawa & cook the paratha using a little oil,yill it turns golden Brown in colour from both side.Radish Spinach Paratha is ready to serve..
5. Serve with simple curd..

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