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Before you jump to Soft Fluffy Whey Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to think that "comfort" foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are a number of foods that, when you eat them, could improve your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.
Grains can be great for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all great for helping you feel better. These foods can help you feel full for longer as well, which is a mood improver. Feeling starved can truly bring you down! These grains can help your mood elevate since it's easy for your body to digest them. You digest them more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to soft fluffy whey pancakes recipe. You can cook soft fluffy whey pancakes using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Soft Fluffy Whey Pancakes:
- Provide 200 grams of ★Cake flour.
- Use 20 grams of ★Sugar.
- You need 15 grams of Unsalted butter (melted).
- Provide 200 grams of Whey.
- Prepare 1 1/2 tsp of ★Baking powder.
- You need 1/2 tsp of ★Baking soda.
- You need 1 of few drops, (to taste) Vanilla oil.
Steps to make Soft Fluffy Whey Pancakes:
- Combine and sift the ★ dry ingredients..
- Add the whey and mix. Mix in the melted butter. Add vanilla oil if you like..
- Heat the frying pan, then place on a damp cloth once to cool. Heat on low and pour in the mixture..
- Once the top has become bubbly turn it over, cover with a lid and cook through. Takes about a minute and a half to two minutes, depending on how thick you make them. Check carefully to make sure they are cooked all the way through..
- And it's complete. Serve with honey or maple syrup..
- Version with raisins: I reduced the sugar by 10 g and added raisins..
- This one is with raisins..
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