Simple Way to Prepare Any-night-of-the-week spicy smoked lima beans

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Before you jump to spicy smoked lima beans recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

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Green tea is wonderful for moods. You just knew green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps improve your mental energy while simultaneously calming your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you know that applies to your mood too!

So you see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to spicy smoked lima beans recipe. You can have spicy smoked lima beans using 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook spicy smoked lima beans:

1. Get of smoke turkey brumstike...
2. Use of onions.
3. Provide of salt.
4. Take of butter.
5. Take of black pepper.
6. Take of Goya sazonador total seasoning.
7. You need of Jalapeno pepper... seeded.
8. Get of cambells cream of chicken soup.
9. Prepare of dryed baby lima beans.
10. You need of whole sweet corn.
11. Take of sugar.......... optional.

Instructions to make spicy smoked lima beans:

1. 1. cut up onions and add to smoke turkey and 6 cups of water. cook on medium heat for a good 4 hours. and add water as needed.
2. then remove smoke turkey drumstikes and let cool.
3. the reason for using smoke turkey is for the rightnflavor...
4. add turkey back to pot.. and cut up jalapeno peppers an add other dry ingredients to pot.
5. wait for pot to come to boil and add baby lima beans ..let cook on medium heat for 2 hours.
6. add cans of corn plus cream of chicken.. let can for 45 mins and last add butter. to bond all the flovors together.......
7. Optional you can serve with rice or even cut up raw onions and add to soup at the end in your bowl.

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