Simple Way to Prepare Homemade Honey-Whole wheat Bread with Chia & Linseeds

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Before you jump to Honey-Whole wheat Bread with Chia & Linseeds recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. Some foods honestly do raise your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. Just make sure that you do not throw out the yolk. When you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk in particular, are high in B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel a lot happier!

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to honey-whole wheat bread with chia & linseeds recipe. To cook honey-whole wheat bread with chia & linseeds you only need 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Honey-Whole wheat Bread with Chia & Linseeds:

1. Get 1 cup of milk at room temperature.
2. Take 3 tbsp of honey.
3. Provide 2 tbsp of butter.
4. Take 1.5 tsp of salt.
5. Provide 0.5 Cup of flax seeds meal.
6. Take 1 tsp of chai seeds (soaked).
7. Use 2 tbsp of water.
8. Use 1.5 Cup of whole wheat flour.
9. Use 1.5 cup of APF.
10. You need 2 tbsp of yeast.

Steps to make Honey-Whole wheat Bread with Chia & Linseeds:

1. You can make flax seeds meal by crushing/grinding seeds..
2. Soaked the chia seeds with the 2 tbsp water to form gel..
3. Place all ingredients in the order listed and mix/knead to form dough..
4. Let it proof for an hour..
5. Punch it down to release air. Roll it into a loaf tin well greased..
6. Let it rise again for 45 - 60 mins..
7. Bake for 40 mins at 375 degrees. You can brush with milk, butter or egg wash prior to baking..
8. Enjoy with butter and a cuppa!!.

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