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Before you jump to Upgraded Daikon Radish Salad with Canned Crabmeat recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us think that comfort foods are not good for us and that we should keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. There are a number of foods that really can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you'll feel. Not just that but nuts, in particular, are a terrific protein source.
As you can see, you don't need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to upgraded daikon radish salad with canned crabmeat recipe. You can have upgraded daikon radish salad with canned crabmeat using 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Upgraded Daikon Radish Salad with Canned Crabmeat:
- Prepare 1/3 of to 1/4 Daikon radish (the top part).
- Prepare 1 can of Canned crabmeat.
- Get 3 of to 4 tablespoons Mayonnaise.
- You need 1 dash of Salt.
- Prepare 1 dash of Pepper.
Steps to make Upgraded Daikon Radish Salad with Canned Crabmeat:
- Cut the daikon radish into 3 mm wide slices, stack up the slices and julienne..
- Sprinkle the daikon radish with about 1/2 teaspoon of salt and leave for a while. Drain off the moisture that comes out of the radish. Don't squeeze it out though..
- Add the canned crabmeat, put in the mayonnaise while adjusting for taste, add some pepper and mix..
- It'll be pretty if you garnish it with radish sprouts or parsley!.
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