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Before you jump to Vegan Banana Almond Bread recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Mostly, people have been taught to believe that "comfort" foods are terrible for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Green tea is wonderful for moods. You were sure green tea had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This will improve your brain's concentration while at the same relaxing the rest of your body. You already knew green tea could help you feel better. Now you know that it helps you to elevate your moods too!
So you see, you don't need to eat all that junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to vegan banana almond bread recipe. To cook vegan banana almond bread you need 10 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Vegan Banana Almond Bread:
- You need 4 of medium size of overripe banana.
- Provide 2/3 cup of canola oil (160 ml).
- Take 1 1/4 cup of all purpose flour (180 gr).
- Use 1 tsp of baking powder.
- Provide 1/2 tsp of baking soda.
- Use 1/4 tsp of salt.
- You need 1 tsp of vanilla essence.
- Get 1 tsp of cinnamon powder.
- Use 1/3 cup of granulated sugar (80 gr).
- Provide 1/3 cup of toasted almond (80 gr).
Steps to make Vegan Banana Almond Bread:
- Preheat oven into 350 °F or 180°C..
- Toast the almond about 10 minutes or until it fragrances, while preheating the oven. Chopped them coarsely. Set aside..
- Prepare the tray for the banana bread, grease it with butter and dust some flour on it, or just use non-stick spray..
- Mash the banana using a fork, set aside..
- Add oil and sugar, whisk them until incorporate. Set aside..
- In other bowl, sift dry ingredients such as all purpose flour, baking powder, baking soda, vanilla essence, cinnamon powder, and salt. And add them into the wet batter..
- Fold the wet and dry ingredient gently using spatula until all combined..
- Add chopped toasted almond. Fold them until all mix well..
- Pour the batter into the tray, bake it about 45-50 minutes..
- Check using a toothpick if it comes out clean without any wet batter it means your bread is done. But if it comes out with wet batter add about 5-10 more minutes..
- Tips: for smaller oven or if you use small electric oven, bake it using 325°F or 160°C.
- The look when it sliced..
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