Step-by-Step Guide to Make Award-winning Mango lassi

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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been taught to believe that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that, when you consume them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

It's easy to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They help you feel full also which can actually help to better your mood. It's easy to feel low when you feel hungry! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.

As you can see, you don't need junk food or foods that are not good for you so you can feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to mango lassi recipe. You can cook mango lassi using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Mango lassi:

1. You need 3/4 cup of mango pulp.
2. Provide 3/4 cup of yogurt.
3. Take 2 tbsp of honey.
4. Use 1/2 cup of Mango pieces chopped.
5. Get As needed of Mint leaves.

Steps to make Mango lassi:

1. Take mango pulp in a mixer blender..
2. Add the yogurt to it..
3. Add honey or sugar as per your taste..
4. Blend it all well together for a minute..
5. Pour into individual glasses and garnish with mango pieces and mint leaves and serve cold..

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