Step-by-Step Guide to Make Perfect Vegan Banana Bread Easy

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Before you jump to Vegan Banana Bread recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us have been trained to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that actually can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Not just that, nuts, particularly, are a great source of protein.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let's go back to vegan banana bread recipe. You can have vegan banana bread using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Vegan Banana Bread:

1. Use 2 Cups of Plain Flour.
2. Get 1 Cup of Sugar.
3. Provide 1 tsp of Salt.
4. Take 1/4 Cup of Dessicated Coconut.
5. Take Handful of chopped Banana Chips for topping.
6. You need 1/2 Cup of Vegetable Oil.
7. Get 1 tsp of bicarbonate of soda.
8. Prepare 3 of ripe Bananas.

Steps to make Vegan Banana Bread:

1. Preheat the oven to 180 degrees centigrade. Get a small loaf tin, either either with a paper liner or grease it with vegetable oil..
2. Mash the Bananas along with the Vegetable Oil and Sugar in a large bowl..
3. In another bowl mix the Flour, Salt, Bicarb and Dessicated Coconut together. H.
4. Combine the two, mixing gently until all of the flour has been soaked up by the wet ingredients. Spoon into a small loaf tin or large muffin cases.
5. Sprinkle on the Dried Banana Chips and place the tin onto a middle tray in the oven for 25-30 minutes. Test that the cake has cooked by inserting a knofe, it should come out clear unless you happen to poke a chunk of Banana..
6. It should be left to cool and then wrapped to keep it fresh. Keep in a cool place and eat within a few days!.

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