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Before you jump to Potato Radish recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.
Something that some of you may already understand is that by eating the right foods can have a substantial effect on your health. You should also realize that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. You will be delighted to know that we are going to inform you of a few of the foods that you need to be ingesting every day.
Most of your meals should also include fish such as salmon or perhaps lean proteins, as these will also be in a position to help your health. You will see that salmon can also be abundant with Omega-3 and other nutrients. And when it comes to lean protein, you should keep in mind that you only need to have about 3 ounces to get your daily requirements. Furthermore before cooking your steak you really need to trim the fat that you can see from it to keep from eating extra fat.
By simply following some of the suggestions above you will find that you'll be living a healthier life. Also if you remove all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to potato radish recipe. You can have potato radish using 9 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Potato Radish:
- Provide 2 of potatoes peeled and cut into pieces.
- Prepare 1 of radish cut into pieces.
- Use 1 bowl of radish leaves chopped.
- Provide 2 tsp of mustard oil.
- Use 1/2 tsp of cumin seeds.
- Take to taste of salt.
- You need 1/2 tsp of red chilli powder.
- Get 1/2 tsp of black pepper powder.
- Take 1 tsp of dry mango powder.
Steps to make Potato Radish:
- In a kadhai heat oil and add cumin seeds.then add potatoes and cook them for five minutes.now add radish and their leaves and mix well.now add all spices and cook for five minutes at medium flame.after that add mango powder and serve hot with chapati..
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