Step-by-Step Guide to Prepare Favorite Vegetarian Soup

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Before you jump to Vegetarian Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are excellent for eating if you wish to fight depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain's grey matter. It's the truth: eating tuna fish sandwiches can actually help you fight your depression.

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to vegetarian soup recipe. You can have vegetarian soup using 17 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Vegetarian Soup:

1. You need 2 of corn cob.
2. Take 300 grams of sweet cabbage.
3. Prepare 300 grams of cauliflower.
4. Take 2 of carrot.
5. Provide 2 of potato.
6. Provide 50 grams of shimeji mushroom.
7. Provide 1 clove of whole garlic.
8. Use 1 large of onion.
9. Take 1/4 tsp of sesame oil.
10. Take 2 of inches of ginger.
11. Get 1 liter of vegetable stock.
12. Take of garnish.
13. Use 1 cup of scallion.
14. You need of seasoning.
15. Get 1 tbsp of salt.
16. You need 1 tbsp of light soy sauce.
17. Prepare 1 tsp of white pepper.

Instructions to make Vegetarian Soup:

1. put all ingredient in preasure cooker on high for 20 minute.
2. add seasoning more or less depending on your preferences of taste simmer for 1 minute top garnish serve hot.
3. serve vegetable soup as it is.
4. optional blend it and serve top corn kennel and scallion.

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