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Before you jump to Spicy Vegetarian Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we ought to stay away from them. Often, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be really nourishing and good for you. Some foods honestly do improve your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try several of these.
Green tea is wonderful for moods. You knew it had to be included in this article, right? Green tea is chock-full of an amino acid called L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This helps focus your mental energy while simultaneously calming your body. You likely already knew how easy it is to become healthy when you drink green tea. And now you are aware that it can help improve your mood too!
Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to spicy vegetarian soup recipe. You can have spicy vegetarian soup using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Spicy Vegetarian Soup:
- Provide 4 cup of cabbage.
- Get 1 of carrot.
- Provide 4 of deseeded red chili.
- Take 1 of sweet corn cob.
- Take 1 cup of snow pea.
- You need 1 liter of water or vegetables stock.
- Prepare of seasoning.
- Prepare 1 1/2 tsp of salt.
- Use 1 tbsp of light soy sauce.
Instructions to make Spicy Vegetarian Soup:
- Bring water and corn cob to a boil then simmer for 10 minute.
- Put all veggie in pan then simmer for 8 minute.
- Add seasoning simmer for another 1 minute.
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