Recipe of Perfect Noodle soup with mushrooms and greens - vegan Very Easy

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Before you jump to Noodle soup with mushrooms and greens - vegan recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Grains can be great for driving away a bad mood. Quinoa, barley, millet, etc are great at helping you feel better. They help you feel full as well which can actually help to improve your mood. It's not difficult to feel a little bit off when you feel famished! These grains can improve your mood as it's not at all hard for your body to digest them. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to noodle soup with mushrooms and greens - vegan recipe. You can have noodle soup with mushrooms and greens - vegan using 20 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Noodle soup with mushrooms and greens - vegan:

1. Get 2 tbsp of olive oil.
2. Get 2 of big carrots, roughly chopped.
3. Provide 1/3 head of celeriac, roughly chopped.
4. Prepare 1 of yellow onion, roughly chopped.
5. You need 4-8 cloves of garlic, peeled and sliced in half.
6. You need 5-7 cm of chunk of fresh ginger, sliced.
7. Prepare 1 of star anise.
8. Prepare 2 of bay leaves.
9. Provide 1 of leek, roughly chopped.
10. You need 1-2 of red chillis, sliced or generous pinch chilli flakes.
11. Provide 1 stick of lemongrass, roughly chopped.
12. Get 1.5-2 l of hot water.
13. Take 50 g of enoki mushrooms.
14. Use 50 g of shiitake mushrooms.
15. Provide of firm tofu - enough for two.
16. Take 1-2 tbsp of mirin.
17. Provide 1-2 heads of tatsoi/ pak choi.
18. Use of soba or udon noodles for two, cooked.
19. Take 1-2 of red chillis, finely sliced - save some for garnish; or generous pinch chilli flakes.
20. Take 2 of spring onions, finely chopped.

Instructions to make Noodle soup with mushrooms and greens - vegan:

1. Heat the oil in a pan on medium heat. Add the carrots and celeriac. Cook for about 5 mins. (Keep stirring regularly as you make the broth.).
2. Add the onion. Cook until everything starts to brown around the edges..
3. Add the garlic, ginger, star anise, bay leaves and chilli. Cook for a few minutes..
4. Add the leek and lemongrass..
5. Add the water. Bring to the boil. Then cover, turn down the heat to simmer for 30-45mins. It depends on how much time you have :).
6. Strain the broth so you keep the liquid. Put it back in a pan and simmer..
7. Add the mushrooms, tofu and mirin. Simmer for 5 mins..
8. Add the greens. Turn off the heat and let the greens wilt..
9. Ladle onto noodles. Garnish with the chillis and spring onions. Enjoy 😋.

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