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Before you jump to Rosemary chicken & mushroom rice one pot meal recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been conditioned to think that comfort foods are terrible and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be really healthy and good for you. A number of foods honestly do elevate your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.
Cold water fish are great if you want to feel happier. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all chock-full of omega-3 and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can seriously elevate your mood.
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to rosemary chicken & mushroom rice one pot meal recipe. To cook rosemary chicken & mushroom rice one pot meal you only need 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Rosemary chicken & mushroom rice one pot meal:
- Prepare 1 pack of chicken diced.
- Prepare of Olive oil 1 tsp for cooking.
- Use 1 of medium pack of White mushrooms diced.
- Use 1/2 of onion diced.
- Get 3 sprigs of rosemary minced.
- Prepare 1/2 block of low fat cream cheese.
- Take 1 can of cream of mushroom soup healthy request.
- Prepare 1 bag of cooked frozen peas.
- Get 2 cups of cooked rice.
- Get to taste of Salt and pepper.
Steps to make Rosemary chicken & mushroom rice one pot meal:
- Brown the chicken and onions in olive oil and salt and pepper it. When 2/3 of the way cooked add mushrooms, and rosemary..
- Ounces mushrooms wilt and chicken is cooked (do not drain any liquid) add the rice, cream of mushroom soup, and cream cheese. Allow to heat through and stir to melt. Add salt at the end and peas last minute. You can sprinkle with Parmesan cheese.
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