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Before you jump to Whole wheat chocolate chip muffins recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been trained to believe that comfort foods are bad and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, you may be amazed to discover, are fantastic at combating depression. Just be sure that you do not throw out the egg yolk. Whenever you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can actually help you boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try eating a couple of eggs to feel better!
As you can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to whole wheat chocolate chip muffins recipe. To make whole wheat chocolate chip muffins you only need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Whole wheat chocolate chip muffins:
- Use 2 c. of Whole wheat flour.
- Provide 1 c. of Milk.
- Provide 1/3 c. of Brown sugar.
- Use 2 Tbsp. of Sugar.
- You need 2 Tbsp. of Honey.
- Provide 1/4 tsp. of Salt.
- You need 1/3 c. of Coconut oil.
- Take 1/2 tsp. of Baking soda.
- Take 1 tsp. of Baking powder.
- Provide 1 of large egg.
- Prepare 1 tsp. of vanilla extract.
- Use Half of a pkg. of dark chocolate chips.
Instructions to make Whole wheat chocolate chip muffins:
- Preheat oven to 350 degrees..
- Combine ingredients in a bowl and mix until well blended. (Mixture will be thick.).
- Spoon into cupcake tins 2/3's full..
- Bake at 350° for 15 minutes..
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