Easiest Way to Make Ultimate Bootleg Italian Chicken

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Before you jump to Bootleg Italian Chicken recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us think that comfort foods are terrible for us and that we need to keep away from them. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. There are several foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, in particular, are a great source of protein.

As you can see, you don't need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to bootleg italian chicken recipe. You can cook bootleg italian chicken using 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Bootleg Italian Chicken:

1. You need of Chicken.
2. Provide 1 packages of chicken thighs.
3. Take 1 of onion.
4. Prepare 1 of green pepper.
5. Prepare 4 of carrots peeled and cut however you choose to eat them.
6. Prepare 1 of bottle of Krafts Zesty Italian Dressing.
7. Get 1 of salt.
8. Provide 1 of pepper.
9. Get 1 of Pan.
10. Provide 1 of Foil.

Instructions to make Bootleg Italian Chicken:

1. Preheat oven to 350º.
2. Spread the onions on the bottom of the glass pan.
3. Hit the onions with some salt and pepper.
4. Line the chicken in the pan skin side up so it all fits evenly.
5. Sprinkle pepper on the skin of the chicken so it has a better taste when its done.
6. Toss the rest of the vegetables in.
7. Pour the Italian dressing over everything evenly.
8. Cover with foil for 45min if chicken is defrosted..
9. Take foil off and brown the skin by putting the oven setting on broil for a few minutes..
10. Put over rice and serve.

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