Easiest Way to Prepare Any-night-of-the-week Easy Soy Milk Noodle Soup for Udon, Hiyamugi Noodles, or Somen! Easy

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Before you jump to Easy Soy Milk Noodle Soup for Udon, Hiyamugi Noodles, or Somen! recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are bad for us and that we ought to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are some foods that, when you consume them, can better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Your mood could really be helped by green tea. You were sure it had to be included in this article, right? Green tea is rich in a specific amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you feel better. Now you know that green tea can elevate your mood as well!

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to easy soy milk noodle soup for udon, hiyamugi noodles, or somen! recipe. To make easy soy milk noodle soup for udon, hiyamugi noodles, or somen! you only need 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Easy Soy Milk Noodle Soup for Udon, Hiyamugi Noodles, or Somen!:

1. Provide 1 1/2 of packs Noodles.
2. Use 3 tbsp of Mentsuyu (3x concentrate).
3. Take 200 ml of Soy milk.
4. Prepare 1 tsp of or more Doubanjiang.
5. Take 1 tbsp of Ground sesame seeds.
6. Provide 1 of Ra-yu.
7. Prepare 1 of Green Onions (etc).
8. Use 1 of Roasted sesame seeds.

Instructions to make Easy Soy Milk Noodle Soup for Udon, Hiyamugi Noodles, or Somen!:

1. While the noodles are boiling, add the doubanjiang to the mentsuyu..
2. Add the soy milk and ground sesame and mix well. Then transfer the cooked noodles to a bowl..
3. Add some water, then the green onions or daikon sprouts, and some stir-fried sesame seeds in ra-yu and it's ready!.

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