How to Prepare Any-night-of-the-week Bottle gourd Halwa healthy dessert

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Before you jump to Bottle gourd Halwa healthy dessert recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. It's also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. On this page we are going to be going over foods that you ought to be eating that can help you remain in good health.

Every person likes to have dessert after their meals and if you are one of those people you may want to think about some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are additionally essential for looking after your health. Something you really should try for one of your desserts will be to mix coconut with orange sections and top the mix off with a teaspoon of honey.

If you decide that your health is important to you, you ought to take these recommendations to heart. Also if you remove all the unhealthy food that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to bottle gourd halwa healthy dessert recipe. To make bottle gourd halwa healthy dessert you only need 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Bottle gourd Halwa healthy dessert:

1. Take 1 bottle of gourd.
2. Get 500 ml of milk.
3. Provide 1 small bowl of sugar or jaggery.
4. Use 2 spoon of ghee.
5. Prepare 1 tsp of cardomom powder.
6. Provide as needed of Chopped dry fruits.
7. Prepare As needed of Almonds.
8. Use As needed of Raisins.

Steps to make Bottle gourd Halwa healthy dessert:

1. First wash & peel the bottle gourd & grat it in a bowl..
2. Heat the bottom pan & put ghee in it..
3. Add grated bottle gourd in it & saute for 5 to 10 minutes..
4. Then add 1 packet milk & stir continuously in low flame..
5. Cook till milk absorbs fully then add sugar or jaggery as per taste..
6. Then add cardamom powder & chopped dry fruits..
7. Serve hot & preserve in a refrigerator..

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