How to Prepare Quick Slow cooker chili

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Before you jump to Slow cooker chili recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us believe that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be very nutritious and good for you. A number of foods really do boost your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Grains can be good for driving away a bad mood. Quinoa, barley, millet, etc are terrific at helping you have a happier mood. They help you feel full too which can actually help to improve your mood. It's easy to feel a little bit off when you are starving! The reason these grains elevate your mood is that they are not hard for your stomach to digest. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to slow cooker chili recipe. To make slow cooker chili you need 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Slow cooker chili:

1. Use 1 lb of ground beef.
2. Get 14 oz of can chopped tomato.
3. Provide 1 can of Rotel tomatoes w/chilies.
4. Use 2 tbsp of chili powder.
5. Provide 1/2 tsp of cumin powder.
6. Take 1/2 tsp of oregano.
7. Provide 2 of bay leaves.
8. Provide 1 can of 8oz. can tomato sauce.
9. Get 1 medium of white onion - diced.
10. Prepare 1 small of bell pepper - diced.
11. Prepare 3 clove of garlic - minced.
12. Take 30 oz of oz. can kidney beans-drained.

Instructions to make Slow cooker chili:

1. Brown meat, drain, and put in slow cooker.
2. Add remaining ingredients and stir..
3. Cook for 8-10 hours.

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