Recipe of Perfect Easy homemade shortbread biscuits

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Before you jump to Easy homemade shortbread biscuits recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. There are several foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Green tea is really great for your mood. You were sure it had to be mentioned in this article, right? Green tea is rich in a specific amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you be healthier. Now you are aware that it can help raise your mood as well!

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to easy homemade shortbread biscuits recipe. You can cook easy homemade shortbread biscuits using 3 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Easy homemade shortbread biscuits:

1. You need of Butter.
2. Provide of Caster sugar.
3. Get of Plain flour.

Instructions to make Easy homemade shortbread biscuits:

1. Preheat the oven to 190°c/375F/Gas mark 5.
2. Beat the butter and caster sugar together until smooth..
3. Stir in the flour until you get a smooth paste. Place on a work surface and gently roll out until the paste is 1cm thick..
4. Cut into desired shapes and place on a baking tray..
5. Sprinkle caster sugar and put in the fridge to chill for 15-20mins..
6. Bake in the oven for 20-25mins or until pale golden- brown.Cool on the wire rack before serving..
7. Serve with any cold beverage for dunking or any drink like tea,coffee etc.

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