Recipe of Perfect Easy Roasted Vegetable Salad

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Before you jump to Easy Roasted Vegetable Salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to believe that "comfort" foods are bad for the body and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

It's easy to drive away your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. These foods can help you feel full for longer also, which can help your mood too. It's not difficult to feel depressed when you feel famished! These grains can elevate your mood since it's not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to easy roasted vegetable salad recipe. You can cook easy roasted vegetable salad using 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Easy Roasted Vegetable Salad:

1. Get of For the roasted veg:.
2. Take 3 of small zucchini, sliced in 2/3" thick pieces on the bias.
3. Take 2 of very small sweet yellow onions cut into 1" pieces.
4. Prepare 2 of Roma tomatoes, cut into sixths.
5. Prepare half of a large red bell pepper, cut into 1" pieces.
6. You need 1 of medium shallot, thinly sliced.
7. Use 1/2 teaspoon of kosher salt,.
8. Get 1/4 teaspoon of black pepper.
9. Get 1.5 Tablespoons of olive oil.
10. Prepare of For the dressing:.
11. Use 1 Tablespoon of red wine vinegar.
12. You need 1 of small clove garlic, grated.
13. Get 10 sprigs of fresh cilantro, chopped (I use stems and all.).
14. Take 1.5 teaspoons of olive oil.
15. Provide of few turns of fresh black pepper.
16. Prepare of another 1/4 teaspoon kosher salt (give or take).

Steps to make Easy Roasted Vegetable Salad:

1. Preheat oven to 425F..
2. Toss all the roasted vegetable components together in a large mixing bowl to ensure that the seasonings are evenly distributed..
3. Put all the vegetables on a single layer on a baking sheet or sheet pan and roast on center rack of oven for 15 minutes, then move to top rack of oven for 5 minutes..
4. Put the roasted veg back into the mixing bowl, add all dressing ingredients, and toss or fold gently several times to ensure all seasonings are evenly distributed..
5. Enjoy! :).

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