Recipe of Quick Easy Thai chicken and vegetable curry

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Before you jump to Easy Thai chicken and vegetable curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us believe that comfort foods are not good for us and that we must avoid them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that, when you eat them, may better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Put together a trail mixout of various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are high in magnesium which promotes serotonin production. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, specifically, are a terrific source of protein.

So you see, you don't need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to easy thai chicken and vegetable curry recipe. You can have easy thai chicken and vegetable curry using 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Easy Thai chicken and vegetable curry:

1. You need 1 cup of chopped leeks.
2. Get 1/2 cup of sliced carrots.
3. You need 1/4 cup of chopped cauliflower.
4. Get 1/2 cup of vegetable broth.
5. Provide 1/2 cup of chicken (raw).
6. Use 1 spoon of curry paste.

Steps to make Easy Thai chicken and vegetable curry:

1. In a pot, add vegetable broth.
2. Once vegetable broth is hot, add veggies and chicken.
3. Add curry paste.
4. Stir until the chicken is tender and veggies are soft.
5. Enjoy!.

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